Weight Watchers Meetings
How Meetings Work
- The weigh-in and meetings occur weekly for 17 weeks. Days, times and locations can vary so you should refer to the schedule.
- The meeting is led by a Weight Watchers leader. The leader has lost weight with Weight Watchers and can guide you through the choices you have with the program.
- At your first meeting you'll agree on your weight loss goals with your leader and find out all about the Weight Watchers program.
- You'll be welcomed in a friendly atmosphere and discover the small changes you can make - from making wise food choices to becoming more active.
- Each week you'll have a confidential weigh-in with your leader and track your progress.
- Each week you'll receive new tips and program materials to help you follow the program.
- You'll be able to share what works with other members and stay motivated as you move towards your weight loss goals.
For questions, contact Vivian Luu in the Human Resources Departmenr at 475 – 2067/v and 475 – 2420/TTY or by email at benecoop@rit.edu.
