Stress Reduction
This workshop examines the causes of stress and the physical damage that stress inflicts on the body. Because stress is an everyday occurrence in life, healthy suggestions in dealing with its effects are discussed. Work/Life stressors are identified through class interaction with discussion focused on healthy, productive outcomes.
Session Information:
Date: March 25, 2010
Time: 3:30 – 4:30 p.m.
Location: CIMS Rm. 2140
If you require interpreting services, please contact cpdcoop@rit.edu as soon as possible.
Facilitator Information:
This session is facilitated by the EAP.
