Holiday Stress Management
Although similar to our stress reduction workshop, Holiday Stress Management has additional information concerning the stress that the holidays can put on our everyday life. Class discussion will focus on how to make it through the season as stress–free as possible while achieving your holiday goals and enjoying the season!
Session Information:
Date: Nov. 19, 2009
Time: 8:30 – 9:30 a.m.
Location: CIMS Rm. 2140
Date: Dec. 15, 2009
Time: 3:30 – 4:30 p.m.
Location: CIMS Rm. 2140
If you require interpreting services, please contact cpdcoop@rit.edu as soon as possible.
Facilitator Information:
This session is facilitated by the EAP.
