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Wellness Coaches USA

Wellness Coaches USA is a premier national wellness coaching organization that provides on-site wellness coaching services to businesses that are focused on the health of their employees. RIT's Better Me Employee Wellness Program is collaborating with Wellness Coaches USA to provide wellness coaching to RIT's employees.

May 2012 Wellness Coaches Schedule

Learn about Wellness Coaching:

• Watch the prerecorded webinar and follow along with the webinar transcription.
• FAQ’s
• Success Stories at RIT
• Wellness Coaching on Facebook

Learn more about the wellness coaches

• Susan Grace (sgrace@Wellnesscoachesusa.com)
• Amanda Wuest (awuest@wellnesscoachesusa.com)

Weekly Weigh-in/Consult Schedule

Check us out on Facebook for updates as to what’s new, where we are on campus, and which week (A or B) we’re following.

• Week A:
  • Monday: George Eastman Hall Bldg 1, Conference Room 1335, 10am-11am
  • Tuesday: Hugh L. Carey Hall Bldg 14, Room 2566, 10:00am-11:30am
  • Wednesday: CSD Student Development Center Bldg 55, Meeting Room, 9:00am-10:30am
  • Thursday: Liberal Arts Hall Bldg 6, Faculty Commons Room 1251, 2:00pm-3:00pm
  • Thursday: Grace Watson Bldg 25, 10:00am-11:00 am
• Week B:
  • Monday: Student Alumni Union Bldg 4, Fireside Lounge, 10am-11:00am
  • Tuesday: Hugh L. Carey Hall Bldg 14, Room 2566, 10:00am-11:30am
  • Wednesday: CSD Student Development Center Bldg 55, Meeting Room, 9:00am-10:30am
  • Thursday: University Services Center Bldg 87, Roar Room 3449, 10am-11:30am
  • Thursday: FMS Apartments Bldg 88, 8:00am-9:00am
• Weekly Dates:
  • 2nd Monday of the month: Bausch and Lomb Bldg 77, Lower Atrium, 8:45am-9:45am
  • Last Monday of the month: CBET Bldg 75, First floor common area, 8:45am- 9:45am
  • 3rd Wednesday of the month: Margaret's House, 1:30pm-2:30pm
  • Last Wednesday of the month: Grace Watson Bldg 25, 1:30pm -2:30pm

If you find these new times conflict with your schedule, please contact a Wellness Coach to set up an appointment.

Newsletters

• Alcohol and Weight Management
• All About Tomatoes
• Allergy Management
• The Amazing Benefits of Exercise
• The Benefits of Healthy Feet
• The Benefits of Taking Care of Your Teeth
• Beverages: Busted
• Blood Pressure
• Cancer Prevention
• Eating for Energy
• Electrolyte Replacement
• Fad Diets
• Fireworks Safety
• Fitness Guide
• Foot Basics
• Great American Smokeout
• Halloween Safety
• Home Safety
• Lyme Disease Awareness
• Metabolism & Daily Caloric Requirement
• Multiple Sclerosis Awareness
• National Aphasia Awareness
• The Real Story Behind Dark Chocolate
• Sun and Sunscreen
• Fat or Foe
• Thyroid Awareness
• Women's Heart Health
• Fiber for Weight Loss
• Healthy Hydration
• Vitamins and Minerals
• Diabetes Awareness
• Surviving the Holidays
• A Healthy Plan for a New Year
• Stress and Heart Disease
• 5 Tips for a Better Workplace