Weight Watchers on Campus
Weight Watchers At Work Program is offered under the Better Me Employee Wellness programming which brings all the elements of the wonderful Weight Watchers program right to RIT. Since 2001, RIT Weight Watchers At Work Program participants have lost over 2 Tons!
You can even use your Beneflex to cover session cost. See Beneflex Fact Sheet and Medical Necessity Form below to find out if you qualify.
The program has been very successful for so many people, so if you are thinking about losing weight, join us! You will be glad you did.
- Weight Watchers Meetings
- Frequently Asked Questions
- Member Guidelines
- Brochure
- Cost to Join Weight Watchers
- Meeting Schedule and Locations
- Registration Form
- Beneflex Fact Sheet
- Medical Necessity Form for Beneflex Users
- Weight Watchers Website
- Submit your Weight Watchers on Campus success story here.
Cost to Join Weight Watchers
RIT usually offers a 17-week session. The cost for the full 17 week session is $186 and includes free e-tools if you join by week 2. There is no joiner's fee for the Weight Watchers at Work program at RIT. You simply pay the full session fee (pro-rated if you join after the third meeting). Pay by check made payable to Weight Watchers or by credit card (Master Card, VISA, Discover, American Express). Payroll deduction is also available if you register by week two. You may be able to use Beneflex if your weight loss is medically necessary.
Submit your payment and registration form Human Resources Eastman Building- 5th floor, attention Jennifer Bell. If you have any questions or concerns, please call Jennifer Bell at 475-2067/v or 475-2420/TTY.
Meetings
You'll be welcomed in a friendly atmosphere and discover the small changes you can make - from making wise food choices to becoming more active. Each week you'll receive new tips and program materials to help you follow the program.
The meeting is led by a Weight Watchers leader who has lost weight using Weight Watchers, and can guide you through the choices you have with the program. The weigh-in and meetings occur weekly for 17 weeks. Weigh-in usually begins at the beginning of the session. The formal meeting runs for 30 minutes after weigh-in is complete. Meeting time is typically one hour in length. Days, times and locations can vary so you should refer to the schedule. The minimum registration for each 17 week session is 20 participants.
At your first meeting you'll agree on your weight loss goals with your leader and find out all about the Weight Watchers program. Each week you'll have a confidential weigh-in with your leader and track your progress. You'll be able to share what works with other members and stay motivated as you move towards your weight loss goals.
Thursday Meetings at Noon
Leader: Fraida Levinson
| Date | Location |
|---|---|
| November 5 | SAU Alumni Room |
| November 12 | SAU Skalny Room |
| November 19 | SAU Skalny Room |
| December 3 | SAU Alumni Room |
| December 10 | SAU Alumni Room |
| December 17 | SAU Skalny Room |
Healthy Recipes
- Crisp-Coated Fish
- Chocolate Marshmallow Fudge
- White Bean and Ground Turkey Slow Cooker Chipotle Chili
- Bowtie Pasta
- Blue Cheese Chicken Burgers
- Frozen Chocolate Dessert
E-mail us your RIT Weight Watchers At Work success story.
