RIT
Better Me

Weight Watchers at Work

The Weight Watchers at Work program is offered under the Better Me Employee Wellness program which brings all the elements of the wonderful Weight Watchers program right to RIT. Since 2001, the RIT Weight Watchers At Work program participants have lost over 4,000 pounds!

You can even use your Beneflex to cover monthly costs. See the Beneflex Fact Sheet and the Medical Necessity Form below to find out if you qualify.

The program has been very successful for so many people, so if you are thinking about losing weight, join us! You will be glad you did.

Changes to Weight Watchers at Work

Weight Watchers is changing their current program to make it easier for all who want to join! There will be a dedicated website just for RIT users that you can use to register. With the new Weight Watchers membership, you can go to any worksite meeting as well as offsite meetings, and have access to e-tools for free.

NewRegistration

Weight Loss Offerings

If you have any questions about the new Weight Watchers at Work format, contact the Weight Watchers Hotline at 1-866-204-2885 OR email wellnesshelp@weightwatchers.com.

Cost to Join Weight Watchers

The new cost to join Weight Watchers at Work will be a monthly fee of $39.95 that can be automatically paid for with any major credit card. There is no upfront charge, and absolutely no fee to cancel. Payroll deduction will no longer be available.

Meetings

You'll be welcomed in a friendly atmosphere and discover the small changes you can make - from making wise food choices to becoming more active. Each week you'll receive new tips and program materials to help you follow the program.

The meeting is led by a Weight Watchers leader who has lost weight using Weight Watchers, and can guide you through the choices you have with the program. Weigh-in usually begins at the beginning of the session. The formal meeting runs for 30 minutes after weigh-in is complete. Total meeting time, including the weigh-in time, is typically one hour in length. Days, times and locations can vary so you should refer to the schedule.

At your first meeting you'll agree on your weight loss goals with your leader and find out all about the Weight Watchers program. Each week you'll have a confidential weigh-in with your leader and track your progress. You'll be able to share what works with other members and stay motivated as you move towards your weight loss goals.

Current Schedule

Thursday Meetings at Noon

Leader: Fraida Levinson

October 13th Interfaith Center – Skalny Room
October 20th Interfaith Center – Skalny Room
October 27th Interfaith Center – Skalny Room
November 3rd Interfaith Center – Skalny Room
November 10th Interfaith Center – Skalny Room
November 17th Interfaith Center – Skalny Room
November 24th No Session - Thanksgiving
December 1st Interfaith Center – Skalny Room
December 8th Interfaith Center – Skalny Room
December 15th Interfaith Center – Skalny Room
December 22nd No Session - Holiday Break
December 29th No Session - Holiday Break
January 5th Interfaith Center – Skalny Room
January 12th Interfaith Center – Skalny Room
January 19th Interfaith Center – Skalny Room
January 26th Interfaith Center – Skalny Room
February 2nd Interfaith Center – Skalny Room
February 9th Interfaith Center – Skalny Room
February 16th Interfaith Center – Skalny Room
February 23rd Interfaith Center – Skalny Room

Healthy Recipes

Small Changes, Big Results Tips

Summer Tips

Vacation Tips

Fall Tips