Eat Well Live Well Challenge
- What is the Eat Well Live Well Challenge
- RIT 2009 Eat Well. Live Well. Challenge Events
- Pedometer Information
- Obesity Trends in U.S. 1985-2005
- RIT Nature Trails and Jogging Routes
Eat Well. Live Well. Featured Entrées at Brick City Café (SAU)
- Wednesday, April 8th - Vegetable Delight, Brown Rice
- Thursday, April 16th - Shanghai Stir-Fry with Sesame Seeds
- Monday, April 20th - Gingered Beef and Broccoli
- Tuesday April 28th - Pan Seared Prosciutto Wrapped Cod, Escarole and Beans
- Thursday May 7th - Orange Sesame Chicken
On April 8th and May 13th at Shumway Dining Commons (Building 55) and the RITZ (SAU lower level) you can buy any pre-packaged salads with a choice a fresh fruit or a pre-packaged fruit cup and get $1.00 off. *At the RITZ you get $.50 off, daily.
Eat Well. Live Well. Challenge 2009
- Eat Well. Live Well. Announcement
- Step Conversion Chart
- Please ONLY refer to this “Step Conversion Chart” to convert your steps during the 8-week Challenge.
- What Can I Do After the EWLW Challenge?
Curious to you who your fellow Challengers are?
Walking/Running Events
This is a great way to get your steps in while helping a great cause!
- Heart Walk on Saturday, April 4 - contact Phyllis P. Walker at ppwccl@rit.edu
- Rochester 5K Run/Walk for Health on Saturday, April 18 at Genesee Valley Park - http://www.active.com/page/Event_Details.htm?event_id=1710466&assetId=19e809b0-3291-4917-82cf-f39b82827015
- Karen’s Walk/5K Run on Sunday, May 4 - contact Elissa Nyerges at (585) 764-0412 or http://www.rit.edu/news/?r=46120
- The Women’s 5k Road Race and 2.5 Mile Family Fitness Walk on Mother’s Day, Sunday May 10 at Ontario Beach Park – Pre-Register by phone (585) 473 – 8177 or online at www.bccr.org
- WALK to Cure Diabetes on Sunday, May 17 - contact Sydney S. Long at sslnvd@rit.edu
- Chase Corporate Challenge ® , Thursday, May 28 - For information call (585) 367 – 9307 or visit http://www.jpmorganchasecc.com/events.php?city_id=3&page=events022708
